Link about mental health and gardening.

https://realfarmacy.com/antidepressant-soil/

I totally agree with this and gardening certainly helped me to deal with my husbands depression. I never have liked to have gloves on when gardening and to be honest it doesn't bother me having mud in my nails! Getting outside in the soil weeding, planting and dead heading flowers or even just sitting taking in the garden and the animals in the garden. 🙌🙌